Christie MuttiFeb 16, 20213 minNutrition For Injury RecoveryDid you know that nutrition can play a key role in recovery after an injury? When you are sidelined from a sports or overuse injury...
Christie MuttiFeb 3, 20213 minA Deep Dive on Deep TissueMost of us are familiar with the idea of a massage, but do you know the difference between the different types of massage? That’s right —...
Christie MuttiJan 13, 20213 minWhat You Should Know About the Active Release TechniqueⓇHave you been suffering from either acute or chronic muscle pain, but are resistant to the idea of steroid injections or prescription...
Christie MuttiDec 10, 20202 minIntroducing the Graston TechniqueThe Graston Technique is a popular technique among chiropractors, occupational therapists, and osteopathic physicians. This technique has...
Christie MuttiDec 1, 20203 minA Beginner’s Guide to Shockwave TherapyHave you always wondered what shockwave therapy was, but never got a straightforward answer? Or have you asked: “What does shockwave...
Christie MuttiNov 10, 20203 minGet the Most Out of Your Couples MassageHas life made you a ball of stress and muscle tension lately? Or has your physical stress spilled over into your relationship, resulting...