Christie Mutti
Nutrition For Injury Recovery
Did you know that nutrition can play a key role in recovery after an injury? When you are sidelined from a sports or overuse injury...
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Christie Mutti
- Feb 3, 2021
- 3 min
A Deep Dive on Deep Tissue
Most of us are familiar with the idea of a massage, but do you know the difference between the different types of massage? That’s right —...
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Christie Mutti
- Jan 13, 2021
- 3 min
What You Should Know About the Active Release TechniqueⓇ
Have you been suffering from either acute or chronic muscle pain, but are resistant to the idea of steroid injections or prescription...
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Christie Mutti
- Dec 10, 2020
- 2 min
Introducing the Graston Technique
The Graston Technique is a popular technique among chiropractors, occupational therapists, and osteopathic physicians. This technique has...
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Christie Mutti
- Dec 1, 2020
- 3 min
A Beginner’s Guide to Shockwave Therapy
Have you always wondered what shockwave therapy was, but never got a straightforward answer? Or have you asked: “What does shockwave...
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Christie Mutti
- Nov 10, 2020
- 3 min
Get the Most Out of Your Couples Massage
Has life made you a ball of stress and muscle tension lately? Or has your physical stress spilled over into your relationship, resulting...
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