IMS & Trigger Point Needling

Needling is used to address pain by initiating a healing process in muscles and connective tissue (fascia). When combined with other physiotherapy treatment methods, it helps improve movement and function.

Graston Technique ®

Our unique technique and instruments enable the treatment of scar tissue and
fascial restrictions during rehabilitation that allows for faster recovery.

Shockwave Therapy (ESWT)

A fast and effective non-surgical method of eliminating or reducing

many painful conditions of the musculoskeletal system.


©2019 by Refresh Health & Wellness.

Quick links




Massage Therapy

Our Team

Intake Forms


Our Story

When Refresh Health & Wellness opened in 2009, we began as a day spa providing you with a relaxing environment that nurtured, pampered, and soothed your body and spirit. Today, Refresh is so much more.

Over these past several years, we’ve grown our staff from 8 employees to 20 employees. We’ve also expanded the services we offer and transformed into a complete wellness center. Our health services include chiropractic, physiotherapy, massage therapy, spinal decompression, shockwave and more!

Contact Us